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12 Best Vegetarian Summer Recipes You’ll Love

12 Best Vegetarian Summer Recipes You'll Love

Summer is the best time to grow out – and I’m not just talking about lounging by the pool. If there’s a season to go without meat, it’s summer. The best vegetarian summer recipes are based on products that are plentiful, rich, and oh-so-tasty. Juicy fruit snacks and smoked grilled vegetables take the tastiest crops to a whole new level. And yes, they even go well with a polar day.

Of course, rainbow food isn’t just delicious. It’s also the easiest way to know you’re nourishing your body. While I like to dive deep into foods that won’t spike my blood sugar or keep my gut happy, it’s nice to know that as long as my plate is full of color, I’m probably just fine. After all, summer is all about that laid-back vibe. Give me a meal full of ripe, thick vegetables combined with a long sunset walk and it’s all good.

Ahead, we’ve got 12 vegetarian summer recipes that give seasonal foods the spotlight they deserve. Warm-weather delights await.

Featured image by Michelle Nash

Vegetarian summer breakfast recipes

Tropical pineapple-ginger smoothie

Why we love it: Even picky eaters will approve of this five-minute breakfast smoothie. Packed with pineapple, banana, strawberries, ginger, and avocado, you’re looking at a crowd-pleasing smoothie that’s nut-free, dairy-free, vegan, and full of fiber. Make your prep simple and efficient by collecting all the ingredients in individual sachets for a breakfast that’s as energizing as it is filling.

Hero Ingredient: Ginger adds a necessary zest, but we also need the orange juice in this one! Skip the milk – it should be juice.

Get the Tropical Pineapple-Ginger Smoothie recipe.

Vegan Chorizo ​​Tacos

Why we love it: This recipe from Austin hotspot The source brings nothing but joy to the table. Instead of soy, chickpeas and lentils provide protein, fiber and other essential nutrients for a balanced meal. From the cassava tortillas to the earth-shattering chorizo ​​oil, these breakfast tacos are worth it.

Hero Ingredient: It is the infamous chorizo ​​oil. Made from fresh garlic, cumin seeds, paprika, turmeric, jalapeno and olive oil, this oil is liquid gold.

Get the recipe for vegan chorizo ​​tacos.

Vegetarian summer side dishes

White bean and raddichi salad

Why we love it: This white bean and raddichio salad is an easy appetizer or side dish that’s practically made for summer dinners. Olivia MuniakThe go-to for summer spreads gets our seal of approval. From taste to color, this one is absolutely WOWS.

Heingredient: The raddichio is the star of the show, but that salty, freshly shaved chicken Parmesan gets the second bill.

Get the recipe for White Bean and Raddichi Salad.

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