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15 Airfryer breakfast recipes for an extra quick start to your day

15 Airfryer breakfast recipes for an extra quick start to your day

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The 11 Best Low-Carb Cereals for Breakfast, According to Dietitians

There are low-carb grains (we’ve got 11 dietitian-approved choices out there), but they’re hard to find because grains are made from grains, which are carbohydrates by definition. That doesn’t mean you can’t make smart, relatively low-carb choices, or that grains, especially those containing whole grains, don’t fit into your balanced eating plan. “Whole grains are part of a healthy diet,” says registered dietitian and certified diabetes educator Ana Hill, LD.