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15+ Gut-Healthy 30-Minute Dinner Recipes

15+ Gut-Healthy 30-Minute Dinner Recipes

To make this 20-minute vegan curry even faster, buy pre-cut vegetables from the salad bar in the supermarket. To make it a full, satisfying dinner, serve cooked brown rice. If you’re going to buy simmering sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep it vegan. If you like a spicy kick, add a few splashes of your favorite hot sauce at the end.