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15+ Low Calorie Mediterranean Diet Lunch Recipes

15+ Low Calorie Mediterranean Diet Lunch Recipes

We use all the healthy products you can find at your local specialty store to make these healthy lunch meals. To add extra protein (while keeping prep time to a minimum), we’ll use fully cooked quinoa and cooked shrimp, both of which you can find in the freezer compartment. With a few more simple items, including bottled salad dressing, you’ll have all the ingredients you need to make these high-protein lunch bowls in less than 20 minutes.