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20+ Anti-Inflammatory Mediterranean Diet Breakfast Recipes

20+ Anti-Inflammatory Mediterranean Diet Breakfast Recipes

When you need a weeknight breakfast, these blueberry-speckled whole-wheat muffins are just what you need (if you make them ahead of time, of course!) They have great texture and flavor, and just enough blueberries to be fruit-filled in every bite. We stir the blueberries into the flour mixture before adding the wet ingredients so that they don’t all stick to the bottom.

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