Besan is a panacea for weight loss. Besan or gram flour has always been the favorite of our mothers and grandmothers. Be it a simple dahi kadhi or a chili, besan has a distinct dignity in Indian homes and is widely used in various recipes for breakfast, lunch and dinner.
This fine powder of protein-rich grams is a storehouse of nutrients and has several easy-to-prepare recipes. Besan contains fiber, iron, potassium, phosphorus, folate, thiamine, copper, zinc and several other nutrients.
Here are 5 easy to make besan recipes that are nutritious and filling.
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