Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietitian before starting any fitness program or changing your diet.
New Delhi: Dieting shouldn’t be a final statement for your sweet tooth. Sugary products are often loaded with calories, fat and other harmful substances that can make a diet pointless. However, being a dessert shouldn’t be the reason a food is shunned. Desserts can be both delicious and healthy when prepared properly.