A club sandwich doesn’t have to be a boring pile of white toast with a toothpick on it. Get creative with these trendy sandwich wraps egglife everything bagel protein wraps. Packed with protein, they enhance the flavor of this classic combination. Added bonus: heating the whole wrap will start the cheese melting, and who doesn’t love melting cheese?
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- yields:
- 4
- Preparation time:
- 10 minutes
- Total time:
- 20 minutes
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Ingredients
- 4
- 2 tablespoon.
mayonnaise
- 1
romaine lettuce leaf, torn into 4 pieces
- 1
Roma tomato, thinly sliced
- 4
thin deli slices of turkey, each folded into quarters
- 4
deli slices of cheddar cheese, each cut into quarters
- 4
pieces of cooked bacon, halved
- 4
thin deli ham, each folded in quarters
- 1 tablespoon.
extra virgin olive oil
Travel directions
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- Step 1Arrange 1 egglife everything bagel protein wrap on a work surface. Using a knife, cut vertically halfway down the center of the wrap.
- Step 2Working in quadrants, spread ½ tablespoon of mayonnaise over the bottom left quadrant of the wrap and top with lettuce and tomato. Arrange a piece of turkey on the top left quadrant. Cover the upper right quadrant with 4 pieces of cheese and two halves of bacon. Place a piece of ham on the bottom right quadrant.
- Step 3Fold the quadrant with the mayonnaise, lettuce and tomato over the turkey, then over the cheese and bacon, then over the ham. Repeat with the rest egglife everything bagel protein wrapsmayonnaise, lettuce, tomato, turkey, cheese, bacon and ham.
- Step 4Heat a large nonstick skillet over medium heat. Add the oil and 4 wraps and cook, flipping halfway through, until lightly golden on each side, 1 to 2 minutes per side. Transfer to a plate and serve hot with pickles.
- Nutritional information
- Calories2492 Fat162 grSaturated fat53 grTrans fat2 grcholesterol496mgSodium4753mgCarbohydrates100 grFiber7 grSugar9 grProtein146 grVitamin D3 mcgCalcium1152mgIron11mgPotassium1776mg
- Note: Information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for the advice of a professional nutritionist.
Driven by
Recipe developer
Laura Rege is a food stylist and recipe developer who regularly contributes recipes and designs videos and photos for Delish. When she’s not in the Delish kitchens, you’ll probably find her around town looking for the next food trends in the US and on her travels abroad.
