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Find delicious low-carb recipes on these 8 YouTube channels

Healthy low-carb salad in a bowl on table top

By following a low-carb diet, you can focus on your health and well-being as you eat more fruits, vegetables, lean proteins and healthy fats. While the words “low carb” are often associated with weight loss, this diet also has a number of other important benefits.

Some of the most compelling potential benefits of a low-carb diet include improving your blood sugar, lowering cholesterol, and lowering your blood pressure. If you’d like to try a low-carb diet, here are some great YouTube channels where you can find interesting low-carb recipes.


Sticking to a low-carb diet is super healthy with tons of benefits, but it can be hard to follow in the long run if you run out of interesting recipes. Mayra from Low Carb Love has managed to lose over 135 pounds on a low carb diet, and her goal is to share her delicious recipes with you!

There is nothing worse than eating the same meal over and over. Fortunately, this YouTube channel has a huge library of 100% low-carb recipes. Having trouble coming up with low-carb lunch or dinner ideas? You can check out Mayra’s selection of YouTube playlists whether you fancy a grilled cheese sandwich or keto fried chicken!

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A low-carb diet can be easy to follow, even if you’re a busy parent with very little time. Low Carb Recipes with Jennifer is perfect for people who want simple, easy-to-follow, beginner-friendly keto recipes that they can make with accessible ingredients.

You probably don’t have time to cook on a daily basis, so you can easily combine some of Jennifer’s delicious recipes to help you prepare meals for the week ahead. Look at her for example keto breakfast casserole YouTube recipewhich serves six and works well as a quick takeout breakfast.

Don’t miss Jennifer’s keto Crockpot freezer meal video above, which shows you how to cook white chicken pepper, keto chili, chicken cacciatore stew, and teriyaki chicken. You can throw all of these meals into the slow cooker if you don’t have time to stand in front of the stove.


With so many low-carb recipes on the Highfalutin’ Low Carb YouTube channel, you’ll never be bored! Whether you need help improving your dessert game or baking more loaves of bread and cookies, this channel has you covered.

Besides the recipes being delicious, it’s entertaining to watch the host, Wes, find and test a range of low-carb recipes. The recipe battles include clashes to find the best low-carb pasta noodles, brownies, lasagna, mac and cheese, and much more.

Even if you’re not on a strict low-carb diet, these foods are great substitutes if you want to try something different. Plus, if you want to try low-carb, check out some great apps to help you manage your keto diet.

The Diet Doctor YouTube channel may help make your journey to a low-carb lifestyle as easy as possible, but that doesn’t mean you have to cook boring meals.

There is a great playlist on the channel with over 100 1 minute cooking videos. Short but useful, these recipes feature low-carb versions of your favorite international dishes. You can experience flavors from the Middle East, India and Greece, while eating low carb.

The full recipes are all available on the Diet Doctor website† Sign up for a membership and you’ll get a keto meal plan tailored to your needs, as well as weight loss programs and thousands of recipes.

Eating low-carb is all about limiting your intake of sugar, refined grains, starchy vegetables, and highly processed foods. Sonal’s Food’s YouTube channel is full of mouthwatering Indian dishes that follow the low-carb diet – a nice change from many of the other channels that focus on more generic foods.

You may find yourself craving bread on your low-carb diet, which is why Sonal has a whole keto bread playlist. Most bread recipes make clever use of flaxseeds, which are keto-friendly seeds. For working moms and dads, the channel has a number of meal prep videos and freezer-friendly meals that you can freeze and use when you need them.

There are many reasons why you might want to follow a low-carb diet. You may want to lose weight or reduce your risk of diabetes. Whatever your reason, it’s a great excuse to pay more attention to what you eat and improve your overall cooking!

Low Carb Yum is the perfect YouTube channel to find easy low-carb recipes, especially since all dishes are conveniently categorized in easy-to-find YouTube playlists. If you like healthy cooking apps for beginners, you will also love Low Carb Yum’s YouTube recipe for pumpkin soup† For those looking for a more challenging recipe, you can try the Philippine Chicken Adobo YouTube Video


As you can see from Elizabeth Skordinski’s YouTube channel, you don’t have to give up your favorite foods to go on the low-carb diet. Instead of eating carbohydrates, the low-carb diet sticks to whole foods and vegetables. And yes, it is possible to eat a diet that is both vegetarian and low-carb. If you’re a low-carb vegetarian, check out Elizabeth’s vegetarian keto meal prep video above.

There’s also a playlist on this channel dedicated to keto snacks if you’re having trouble finding low-carb options. And you’ll find another playlist to help you if you want to start preparing meals instead of cooking every day.

Many people may be afraid of going on a low-carb diet because they think it costs an arm and a leg. Fortunately, that’s not true at all. This YouTube channel, CJsKetoKitchen, has tons and tons of inviting, homey, budget-friendly recipes.

Poultry is a staple food on the low-carb diet, and chicken is a tasty, inexpensive ingredient. However, you may not have many low-carb chicken recipes on hand. CJsKetoKitchen has plenty of delicious chicken recipes, so be sure to try the cheesy chicken thighs and check out the Creamy Chicken Marsala YouTube Video† As a bonus, if you have a sweet tooth, there’s a playlist full of decadent, low-carb desserts.

Find healthy and delicious low carb recipes on YouTube

The low-carb diet is not for everyone. But even though it is challenging, it is a diet with numerous benefits such as weight loss and better health. Creating a meal plan or preparing meals can be difficult when you’re just starting your low-carb journey. These YouTube channels make it easy to follow a low-carb diet and make great, mouth-watering meals.



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