From Italian white bean soup to sausage jambalaya: 10 vegan recipes that went viral last week!

From Italian white bean soup to sausage jambalaya: 10 vegan recipes that went viral last week!

If everyone has a recipe in mind, you know it must have something special that you want to try! That’s the case for these 10 vegan viral recipes that went viral last week. They are among the best, and believe us when we say you don’t want to miss out on these incredible viral recipe creations from our bloggers!

We also strongly recommend that you check the Food Monster App — with over 15,000 delicious recipes, it’s the largest plant-based recipe resource to help you get healthy! And don’t forget to check out our Popular Trends Archive!

1. Italian White Bean Soup

Vegan Italian White Bean Soup

Source: Italian White Bean Soup

This recipe for an Italian White Bean Soup from Heidrun Kubart is one of the easiest recipes in my repertoire, simple in preparation and ingredients. But despite or perhaps because of its simplicity, this Italian bean soup (in the original Zuppa di fagioli or Fasoli cu l’accia) is exceptionally tasty. And also very healthy!

2. Creamy Tortellini Soup

Vegan Creamy Tortellini Soup

Source: Creamy Tortellini Soup

This creamy tortellini soup from Maria Koutsogiannis is so easy to make and only takes a pan and 45 minutes of your time. PLUS, it’s delicious!

3. Zucchini in a garden crust

Vegan Zucchini in Garden Crust

Source: Zucchini in Garden Crust

This Zucchini in Garden Crust from Alice Carbone Tench is super easy to make, quick, and full of spring and summer flavor. You can personalize this crust with any nut or spice you like/have in your pantry, and you can add it to just about any vegetable, from zucchini to broccoli, bell peppers and aubergines or even carrots, mushrooms and potatoes!

4. Jambalaya with sausage

Vegan jambalaya with sausage

Source: Jambalaya with Sausage

This Jambalaya with Sausage from Dominique Ebra is a meatless twist on a Cajun favorite! The spicy flavors meld with rice and beans for a great one-pot meal. Beans, rice, and vegan sausage take center stage in this hearty vegan jambalaya. Traditional Cajun comfort foods can release as much or as little heat as you want. For an extra kick, use vegan Cajun sausage and even roasted tomatoes.

5. Dark Chocolate and Blueberry Pancake Snacks

Vegan Pancake Bites with dark chocolate and blueberries

Source: Dark Chocolate Blueberry Pancake Bites

Talk about breakfast on the go! These Dark Chocolate Blueberry Pancake Bites from Gabrielle St. Claire are easy, affordable, fun, modern, have minimal ingredients, less messy, great for entertaining, can be combined with any filling you want! They are completely kid friendly and perfect for any season. Breakfast has now become a lot nicer.

6. Farmed Vegan Cashew Cheese

Vegan Farmed Vegan Cashew Cheese

Source: Farmed Vegan Cashew Cheese

This Cultured Vegan Cashew Cheese from Namrata Edward Kshitij is intensely creamy with a sharp taste. Spread on toast and top with sliced ​​cucumbers, or serve alongside piping hot aloo parathas for a hearty breakfast.

7. Salted Caramel Tarts

Vegan Salted Caramel Tarts

Source: Salted Caramel Tarts

Are you a fan of salted caramel? If so, then this recipe is for you! Light, creamy and surprisingly healthy, these Salted Caramel Tarts from Harriet Porterfield are just what you need to celebrate the start of spring. No bake, dairy, gluten and refined sugar free, they are the perfect dessert for when you want something sweet yet light.

8. Cauliflower Chickpea Curry

Vegan Cauliflower Chickpea Curry

Source: Cauliflower Chickpea Curry

Curry is a weekly affair in my kitchen. With just a few simple ingredients you can create something really special that rivals any takeaway! This Harriet Porterfield Cauliflower Chickpea Curry is ready in just 30 minutes, perfect for a cozy evening meal. A fragrant blend of spices combined with coconut milk for a dreamy, flavorful sauce that’s not too spicy, but has just the right amount of kick to keep you coming back for more. Served extra delicious with light white rice and fresh naan bread.

9. Vegetable Pottage (Medieval Pottage)

Vegan Vegetable Pottage (Medieval Pottage)

Source: Vegetable Pottage (Medieval Pottage)

This Vegetable Pottage (Medieval Pottage) from Katia Martin has a rich, delicious and hearty stock that is thick enough to be a stew. Provides a filling and healthy lunch on a cold day.

10. BBQ Ribs

Vegan BBQ Ribs

Source: BBQ Ribs

These BBQ Ribs from Maggie Jonckheere are vegan, gluten-free and healthy. They’re also chewy, so you’ll get a similar experience to eating non-vegan ribs!

Learn how to prepare plant-based meals at home

Reducing your meat intake and eating more plant foods is known to help with: chronic infectionheart healthmental healthfitness goalsnutritional needsallergiesgut health, and Lake† Unfortunately, dairy consumption has also been linked to many health problems, including: acnehormonal imbalancecancerprostate cancer, and has a lot side effects

For those who want to eat more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or the Food Monster App which has thousands of delicious recipes, making it the largest resource for vegan recipes to reduce your carbon footprint, save animals and get healthy! And while you’re at it, we encourage you to learn more about the environment and health benefits of a plant-based diet

Here are some resources to get you started:

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