Also known as the ‘King of Fruits’, mangoes are rich in antioxidants, magnesium and potassium and have several health benefits
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Summer is an ideal time to enjoy cool and healthy refreshments as they keep the body hydrated. In summer, mangoes rule the market as well as people’s hearts. Also known as the “king of fruits,” mangoes are rich in antioxidants, magnesium and potassium and have several health benefits. So, before the season is over, here are a few recipes you can try:
mango shake: This is a simple recipe that is ready in minutes. Take a mango, peel it and cut it into cubes. Then add a glass of cold or chilled milk and a scoop of vanilla ice cream † If you want to make it sweeter, you can add sugar. Mix everything in a mixer and pour it into a glass and enjoy!
mango Lassi: Mango lassi is a common summer drink and is best made with Alphonso mango. To prepare this, take some cooled thick curd and a cup of mangoes (peeled and sliced) with some vanilla ice cream and a little sugar. Mix everything in a mixer and serve. If you want, you can decorate it with chopped pistachios and almonds.
mango ice cream: Mango flavored ice cream is loved by everyone. To prepare this delicious dish, one has to add coconut cream, coconut milk, honey and sugar and cook everything in a saucepan over a low heat. When the mixture has cooled, add the mixture to a blender and add pieces of mango to it. Mix everything into a fine paste. Then put the mixture in the fridge for 6 to 8 hours. After waiting, serve the soft creamy ice cream in a bowl.
Mango dessert glass: to make this, Heat a saucepan and combine milk and cream. Try to halve the portion. Then add cinnamon powder and honey. Keep the mixture aside and add mango pieces to it when it has cooled down. Pour this drink into a glass and put it in the freezer for two hours. Serve it with some mint leaves.
Mango Smoothie: This is one of the easiest and simplest dishes to make. For this recipe, take a bowl and add milk, mango pulp, yogurt, honey and a little mango ice cream. Mix everything together and serve in a glass.