High Protein: 5 High Protein Dinner Recipes You Can Make in Just 20 Minutes

High Protein: 5 High Protein Dinner Recipes You Can Make in Just 20 Minutes

Have you ever wondered why nutritionists and experts recommend a high protein dinner? Well, that’s because protein is one of the most important nutrients our bodies need for muscle strength and to build skin and hair tissue. If you are on a weight loss diet, a high-protein diet is extremely important. However, due to our hectic schedule, we hardly get time to cook anything extravagant. That’s why we’re all looking for something that’s easy and quick to make for dinner. With this in mind, we have something for you here. Something that might surprise you. We bring you a list of 5 high-protein dinner recipes that you can whip up in just 20 minutes. Yes, you heard us! To make these recipes, you need very basic ingredients. For example, paneer, dal, eggs. So without much ado, let’s take a look at what these recipes are and how to make them at home.

Here is a list of 5 high-protein dinner recipes you must try:

Paneer Bhurji: Our Recommendation

A typical North Indian recipe, Paneer Bhurji. Loved by all, this recipe features chunks of paneer tossed in tomato-onion gravy full of rich and aromatic spices. Topped with butter, fresh coriander leaves and served warm. Combine it with chapati and your meal is ready. Click here for the full recipe.

Egg Bhurji – Mumbai Style

Here we bring you another high protein bhurji recipe and that too in Mumbai style. In this popular recipe, scrambled eggs are tossed with a pile of spices and crunchy veggies like onion, bell pepper, and more. You can add vegetables to your taste. For the full recipe, click here.

Arhar Dal Khichdi

A comfort food! This recipe is one of the dishes that we have been eating since childhood. High in protein, comforting and super light on the stomach, this recipe has it all. Try it! Click here.

Kashmiri Paneer

Breading lovers, raise your hands! Crispy pieces of paneer simmered in a smooth milk-based gravy with plenty of aromatic khada masalas. It is best served with dishes such as dum aloo, mooli ki chutney and steamed rice. You can even have it with high protein roti recipes like bajra roti, multigrain roti and more. Find the recipe here.

Soy Pulao

Here we bring you another recipe that exudes both comfort and indulgence. Whether you want to spice up a midday meal or end your day on a delicious note, this high-protein pulao recipe is suitable for just about anything. Wondering how to make it? Click here.


Now that you know everything, it’s time to make these recipes at home. Let us know how you liked it in the comment section below. Happy Cooking!