How do you make Overnight Oats? Follow this simple recipe and enjoy a healthy breakfast

How do you make Overnight Oats?  Follow this simple recipe and enjoy a healthy breakfast

Healthy eating doesn’t have to be monotonous and boring. So, if you’re someone who tries to wake up to a bowl of oatmeal every morning, don’t lose heart. There are multiple ways to prepare a delicious oatmeal breakfast. No, we’re not talking about the regular fruit and nut breakfast bowl. In fact, we are not even talking about plant-based oats or masala oats. Let’s put a spin on your oatmeal breakfast and get inspired by nutritionist Garima Goyal’s healthy and lazy oat recipe. She suggests an easy recipe for overnight oats. For this recipe, wake up to a chilled mug of delicious and nutritious oats. Have a look at the recipe.

Also read: Watch: make an omelet without eggs with this vegetarian eggless omelet recipe

These are the ingredients needed to make overnight oats:


Milk of your choice


Chia seeds

apple cubes

banana cubes

mango cubes


drinking chocolate



How to make overnight oats:

Step 1: Pour milk of your choice into a mason jar or glass with a lid.

Step 2: Add oatmeal.

Step 3: Toss in finely chopped diced fruit of your choice.

Step 4: Add chia seeds and dry fruits like almonds.

Step 5: Enhance the flavors with a pinch of cinnamon powder.

Step 6: Make it a chocolate meal by adding drinking chocolate.

Step 7: Add blueberries and cranberries.

Step 8: Close the lid of the container and refrigerate overnight.

Step 9: In the morning, mix the ingredients again and enjoy your chilled breakfast.

Watch the recipe video for overnight oats here:

In fact, overnight oats were one of the foods featured in Google’s 2021 annual “Year In Search” report. According to Google, these lists are based on the search terms that saw the most growth this year compared to the previous year. Overnight oats were one of the most popular foods on Google worldwide in 2021.

Overnight oats have become a popular breakfast option around the world. They have many advantages over the regular bowl of oatmeal. They have numerous health benefits. Plus, fruit, seeds, or any of your favorite spreads and jams can be added to the overnight oats. The fact that you can wake up to a ready-made breakfast is a huge bonus.