Eating healthy can be easy and you can create delicious recipes at home, specifically tailored to your nutritional needs and lifestyle.
Chef Jennifer Welper Demonstrated a Mahi Mahi Taco Recipe on The Morning Show
INGREDIENTS:
4 – 3 oz. Mahi Mahi fillets or larger fillets cut into 3 oz. portions
1 Tablespoon Blackening spice
8 each Corn tortillas, fresh, warmed
½ cup shredded cabbage
¼ cup green onion, diced
½ cup grated carrot
¼ cup grated radish
¼ cup lime mayo
¼ cup feta cheese, crumbled
PREPARATION:
Preheat grill
Rub Mahi Mahi with spices for at least 4 to 5 minutes.
Lightly spray oil on each side of the fish fillet.
Grill the fish for 3-4 minutes per side, depending on the size of the fillet. The indoor temperature should be at least 140 degrees.
To make tacos, place two warm tortillas on a plate. Top with 1 oz. of fish, 2 tablespoons shredded cabbage, 1 tablespoon diced green onion, 2 tablespoons shredded carrot, 1 tablespoon shredded radish, 1 tablespoon lime mayonnaise, and 1 tablespoon feta cheese.
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Lime Mayo
1 cup low-fat mayonnaise
1 green taco sauce
1 Tablespoon Lime juice
Combine all ingredients.
Number of servings: 4
Serving Size: 2 tacos
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