Recipes with 4 sheets to make this Sunday to lose weight all week

Deciding what to make for dinner can be a difficult task, especially if you’re trying to stay healthy and short on time. Fortunately, preparing healthy meals to help you lose weight doesn’t have to be difficult or time-consuming – and it can taste great too! What could be better than tossing a bunch of tasty, nutritious ingredients on a baking sheet and letting your oven do the rest of the work?

There are so many incredible sheet pan recipes. To help you narrow down your options and point you in the right direction, we’ve rounded up four great ones. They’re all simpler than ever, healthier than ever and, most importantly, tastier than ever. Check them out below.

Shutterstock

1. Sheet Pan Chicken With Rainbow Vegetables

Few foods are as perfect for weight loss as nutritious vegetables. If you’re tired of salads and need to find a way to use all of your produce before they go bad, it’s time to toast them on a baking sheet with some high-protein chicken! This recipe is filled with a host of tasty, healthy ingredients that are sure to satisfy your cravings and help you lose weight.

Ingredients: sweet potato, olive oil, salt, black pepper, chicken breast, broccoli, red pepper, zucchini, yellow pumpkin, lemon juice, garlic powder, onion powder, Parmesan cheese

Full recipe

2. Garlic Roasted Salmon With Brussels Sprouts

Salmon is another great protein that aids weight loss. Not only does it help you feel full longer so you aren’t tempted to have dessert later in the evening, but it’s also packed with nutrients and healthy fats like Omega 3s. Add some healthy veggies with Brussels sprouts and add the perfect amount of tasty garlic and you have your new favorite easy puff pastry recipe!

Ingredients: Brussels sprouts, garlic, olive oil, salt, pepper, salmon, oregano

Full recipe

3. Sheet Pan Chicken Fajitas

Fancy Mexican food? You don’t have to cut your favorites from your diet to lose weight! This healthy puff pastry chicken fajita recipe provides all the protein and vegetables (like bell peppers) you need to feel full and stay lean. Plus, it’s super easy to whip up, meaning you can make it on a weeknight. yum!

Ingredients: chicken breast, olive oil, chili powder, ground cumin, garlic powder, salt, pepper, red bell pepper, yellow bell pepper, yellow onion, lime juice, corn tortillas, toppings for serving (lime wedges, sour cream, cilantro, pico de gallo)

Full recipe

4. Sheet Pan Roasted Vegetables And Chickpeas

Introducing one meat-free dinner into your weekly routine is a great way to stay healthy, shed some pounds and help the environment. If you’re looking for a great veggie sheet pan recipe for weight loss, look no further! This one has you covered with tasty sweet potatoes, protein-packed chickpeas, and all the veggies your heart (and body) desires.

Ingredients: broccolini, onion, bell pepper, carrot, zucchini, sweet potatoes, chickpeas, olive oil, dried thyme, dried oregano, tamari, garlic, cumin, garlic powder, paprika

Full recipe