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Six cheap recipes for the week of healthy eating

Six cheap recipes for the week of healthy eating

To celebrate healthy eating week (13.) e -17 e June), Aldi shared six inexpensive recipes for those interested in a healthier, more sustainable diet. This year’s theme is “eat right for you and the planet,” so whether you’re looking to increase your five-a-day or know your portions to reduce food waste, these recipes should provide you with plenty of inspiration.

Recent research from Aldi found that 63% of British adults would like to eat more healthy meals. However, seven in ten (69%) think that there should be a price tag on this.

Each recipe can be found on the Aldi website, with easy-to-follow, step-by-step instructions.

Recipe #15-a-day Smoothie– serves one

This super healthy vegan smoothie is bursting with fruity flavor and is a perfect way to start your day.

Buy all the ingredients for around £1 per person, including avocados, apples and pears, with an estimated prep time of just five minutes.

Recipe #2Grilled Asparagus With Poached Eggsserves four

Poached eggs and grilled asparagus on warm toasted tiger bread – ideal for a healthy lunch or appetizer.

Pick up everything you need for just over £1.50 per person, with an estimated prep and cook time of ten minutes.

Recipe #3Vegan Bean Mild Chili– for four people

A vegan chili packed with tomatoes, courgettes, chickpeas and kidney beans – ideal for family dinners.

Get all the ingredients for under £1 per person, with an estimated prep and cook time of 35 minutes.

Recipe #4 Tomato and Avocado Panzanella – serves five

This colorful salad with fresh tomatoes, sliced ​​avocado and red onion is ideal for a healthy lunch or dinner.

All ingredients are available for just under £2 per serving, with an estimated prep and cook time of 20 minutes

Recipe #5Halloumi and Asparagus Kebab– for four people

Halloumi and asparagus grilled in a spicy dressing – ideal for summer barbecues.

Grab everything you need for under £1 per serving, with an estimated prep and cook time of 20 minutes.

Recipe #6Marinated Chicken Thigh Skewers– for four people

This recipe features a trio of colorful vegetables in a spicy marinade. For the chicken, check out Aldi’s core range of fresh meats in stores, all of which come from British, Red Tractor farms.

All ingredients are available for under £1.50 per serving, with an estimated prep and cook time of 30 minutes.

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