Spinach & Feta Turkey Meatballs

Spinach & Feta Turkey Meatballs

Lucy Greer shares this healthy and tasty recipe that’s great for lunch, dinner, or meal prep!


  • 1 pound ground turkey
  • 10 oz frozen chopped spinach, thawed and juiced to remove all water
  • 1/4 cup feta cheese
  • 2 tablespoons. red onion, grated
  • 1 egg
  • 1 tsp. garlic powder
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper
  • 1 tsp. dried oregano
  • 24 oz jar marinara sauce
  • 1/2 cup half-and-half


Combine turkey, spinach, feta, red onion, egg, garlic powder, kosher salt, black pepper, and dried oregano in a bowl.

Line a baking tray with aluminum foil and spray with non-stick cooking spray. Roll meatballs (about 20) and place on the baking sheet. Bake at 375 degrees for 25 minutes.

Heat the marinara sauce and half and half in a skillet over medium heat while the meatballs cook. Add cooked meatballs to the marinara sauce and simmer over medium heat for 15 minutes.


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