The best vegan recipes for the summer

The best vegan recipes for the summer

Summer offers many delicious fruits and vegetables. The best part is that you can make delicious vegan dishes from it that you can enjoy while at the beach, in the park or wherever you want on warmer days. So, what are some of the tastiest vegan recipes for summer?

Summer sandwiches with peanut sauce

These summer rolls are full of flavor because of the soy sauce, peanut sauce and crunchy vegetables. The combination of different ingredients is sure to delight your taste buds.

To make this delicious vegan recipe you will need the following ingredients:

summer rolls

  • 16 rice paper wrappers (round)
  • 4 ounces dried vermicelli noodles
  • 16 lettuce leaves
  • 1 bunch of mint leaves
  • 1 cup red cabbage (thinly sliced)
  • 1 cup carrots (thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 2 scallions (cut into 3 inches long)
  • 1/2 English cucumber (thinly sliced)

Peanut Sauce

  • 40 ml lime juice
  • 90ml hot water
  • 1 tablespoon hoisin sauce
  • 1 tablespoon peanut butter
  • 1 tablespoon soy sauce
  • 1 teaspoon chili flakes
  • 1 garlic clove (grated)
  • 2 teaspoon ginger (grated)


1. The first step in making this delicious vegan recipe is to cook the vermicelli noodles according to the package instructions.

2. Then you can prepare the peanut sauce by beating all the ingredients together.

3. The next step is to place a damp tea towel on a clean surface. Then you can prepare the rice paper according to the instructions on the package. Once the rice papers are hydrated again, you can place them on a damp tea towel.

4. From there you can start filling the rice paper with the ingredients for the summer roll. You have to make sure you don’t overfill it. For example, you can put the thinly sliced ​​vegetables on the bottom. Then you can have a lump vermicelli noodles† Then wrap the vegetables with a lettuce leaf and place the mint on top.

5. Once you have filled the rice paper, you can now roll up the rice paper, making it look like a burrito. Next, you need to fold the sides and roll from the bottom. Make sure to hold the filling well.

6. Repeat procedure four and five until you have used all the rice paper.

7. The last step is to cut the summer rolls in half and serve with peanut sauce.

Buffalo tacos with chickpeas

These chickpea buffalo tacos are a quick and easy recipe to make this summer. This recipe will not only satisfy your hunger, but also your taste buds.

To make this delicious vegan recipe you will need the following ingredients:

  • 1 15 oz. can chickpeas (drained and rinsed)
  • 6 corn tortillas
  • 2 green onions (thinly sliced)
  • 1/2 avocado (sliced)
  • 1/4 red cabbage (shredded)
  • 1/4 cup coriander
  • 1 tablespoon of tamari
  • 1 teaspoon garlic powder
  • 1 tablespoon hot sauce
  • 1/2 teaspoon paprika
  • 1/3 teaspoon cumin
  • 1/2 teaspoon onion powder
  • Vegan sour cream
  • Lime wedges (garnish)


1. The first step in making this delicious vegan recipe is to mix chickpeas, onion powder, garlic powder, paprika, cumin, tamari and hot sauce. Then heat all ingredients over medium heat until they are warm.

2. Then you can warm the corn tortillas over an open fire on a stovetop.

3. The last step is assembling the tacos. You can do this by layering the tortilla with the chickpea mixture, cabbage, avocado, green onions and cilantro. Then drizzle some vegan sour cream over the taco and serve.