Healthy eating can also be interesting if you use the right ingredients and cook smartly. There are a number of ways to add that spice to your meal. The best way to do this is to start with the best ingredients possible and add a magical twist so that your meal can be tasty and healthy.
Good nutrition is indeed the key to a healthy life and we can improve our health by following a diet rich in nutrients. But eating healthy becomes an uphill task because it is almost tasteless. The idea of healthy eating never appeals to us because it conjures up images of plain steamed vegetables or a bowl of salad. However, this is just a misconception that makes people turn their backs on healthy eating. Healthy food can also be tasty.
Healthy eating can also be interesting if you use the right ingredients and cook smartly. There are a number of ways to add that spice to your meal. The best way to do this is to start with the best ingredients possible and add a magical twist so that your meal can be tasty and healthy.
Here’s a recipe that adds a healthy touch to a regular bread roll, shared by award-winning nutritionist Lovneet Batra. This pesto bread roll recipe avoids all of the excess fat that we usually find in an off-market roll.
View the recipe here†
The recipe consists of onion, bell pepper, tomato and coriander, and everyone’s favorite paneer. The nutritionist has incorporated pesto sauce into the recipe so that it tastes good.
Another is from a nutritionist Pooja Makhija, who recently took to Instagram and shared the recipe of high-protein seed crackers. These consisted of chia, pumpkin, sunflower and flak seeds which took the nutritional quotient to a level sure to be loved by the health conscious. Since it needs to be baked, the recipe turns out completely healthy and is perfect to eat as an evening snack.
Which of these will you make first?
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