What is continental food and 5 related recipes?

What is continental food and 5 related recipes

What is continental food and 5 related recipes?

June 20, 2022, 6:20 PM
2 minutes reading

Continental food is loved and tasted all over the world.

Dishes made and consumed in European countries are called continental foods.

It consists of French, Italian and Spanish cuisine, and the cooking process is usually limited to grilling, roasting, roasting and baking.

Continental food is known for using a lot of olive oil, herbs, wine, and less spices.

These foods are also high in protein.

Here are five continental recipes you must try.

Saute leeks, celery, garlic, onions, chives, sage, thyme and rosemary in olive oil.

Add pumpkin, bell pepper, zucchini, white wine, red chili flakes, chickpea stock, and chickpeas. Mix well and cook.

Simmer for a few minutes and add the remaining baked chickpeas, zucchini, bell pepper and yellow squash to the soup.

Garnish with shredded cheddar cheese and serve warm for dinner.

Deep fry whole potatoes in oil for eight-10 minutes. Add salt, mix well and fry. Keep them aside.

Mix onions, tomatoes, mushrooms, garlic, ginger, yogurt, chilies, garam masala, methi leaves and coriander. Keep it aside for an hour.

Boil the mushroom mixture.

Scoop out the flesh from the potatoes and fill them with the mushroom mixture.

Bake for 20 minutes and serve warm.

Vegetable gratin

Fry the green beans, green peas, carrots and sweetcorn in butter for two minutes.

Fry the flour in butter to make the white sauce. Add milk, mix well and cook for three to four minutes until thick.

Add salt and pepper and mix.

Add the white sauce to the vegetables, mix well and cook for three minutes.

Add grated cheese, bake for 15 minutes and serve.

Mix refined flour, icing sugar, butter and cold water and make a dough.

Line the cake tin with this dough and pierce the dish with a fork.

Bake for 15-20 minutes. Let it cool.

Mix cornstarch infused milk, butter, brown sugar, and sugar. Mix and cook well.

Add walnuts and dates and place in the baked tart pan.

Bake for 45 minutes.


One of the most popular continental dishes, chicken and cheese salad, is healthy, wholesome and refreshing during the summers.

It is packed with healthy proteins and fats and is also perfect for weight loss.

Cut the chicken breast into small cubes. Mix the chicken pieces with salt, pepper and cheese.

Add lots of mayonnaise and mix well.

Garnish with chopped parsley and lettuce leaves and serve.

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